So now my new Virtual BFF Robyn has me inspired. In case you're not one to read the comments, I'll fill you in. Robyn has lost an incredible amount of weight by eating 4, 250 calorie meals each day. Well, I'm not that disciplined, so I'm going to up it. I think I'm going to start off with 4, 350 calorie meals. So that puts me at 1400 calories per day... which I think might be a bit more doable.
See, I have this problem with obsessing over what I CAN'T have. So if I think I don't get to eat very much food, then I'll freak out thinking that I'm so hungry all the time. I know, I have mental wars with myself. I try to do reverse psychology on myself, too, sometimes. (and sadly, I'm not kidding)
Anyway, my lack of posting last night (which I SERIOUSLY cannot believe I did) is somewhat of a testament to how busy my week has been and continues to be. So I'm going to start my new regime on Monday. The weekend will be over, I will have had time to grocery shop, and I have NOTHING on my calendar for next week. Which to me, allows for some good habits to form!
So that's the plan. Anyone care to join me?
I almost forgot to do
FOOD FRIDAY
which I believe was supposed to be on snacks.
so what's my favorite snacks?
Well... you already know about ...
See's Candy Cinnamon Lollipops
dark chocolate with sea salt
...
...
even though I have it for breakfast,
I really like having a non-fat fruit yogurt
and a cup of multi-grain cherios.
it's about 200 calories and I get some
sweet and a bit of crunch
man. I'm all out of ideas.
So share yours. I could go for a snack right about now.
NEXT WEEK'S INGREDIENT IS:
FRUIT
it can be any fruit, and in any form
( but let's try and be creative with it )
*** and a HUGE thank-you to Leanne who reminded me to post this! ***
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